Fitness | Midweek Motivation

Since I got married and I have lost my fixed ‘goal’ in terms of something to work towards I have struggled with motivation slightly. In the last few weeks since we got back from Portugal and work has been really full on I have noticed my gym routine start to slip slightly.

SO this week, I am back with a vengeance. I have pledged to attend the gym 5 mornings before work at 6.30am and adding extra cardio after work too. I pretty much despise cardio but by committing to a very short blast of running outside (20 mins max) after work every day I can seem to cope with it.

I am feeling really inspired at the moment by the Olympics and the likes of Laura Trott and Jess Ennis. Their abs!! Seriously – goals.

My abs are getting there and you can juuuust about see them in the right light (!!!) but take a lot of work and dedication to maintain.

I’m feeling motivated and ready to get back on it and embrace those early morning gym sessions again and boss it!

xox

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