Fit Food | Jazzing up your porridge bowl

Porridge is the breakfast of champions.

We all know it, everyone says it, Jessica Ennis-Hill the Olympic athlete swears by it.. but you know what? It’s boring.

I eat porridge every single morning after I have been to the gym on an empty stomach and get back absoluteness starving. I have it with almond milk (as I’m non dairy) and a tiny bit of raw honey but recently Paul and I have been trying some more interesting combinations to spice it up a bit. Not literally. Chilli in porridge would be gross.

SO here’s some ideas (other than chilli) of how to jazz up your morning porridge.

FRUIT: Obvious one, but fruit adds yummy natural sweetness and they are so good for you too. Try and get a real mix of colours in your bowl to get a full spectrum of nutrients and good stuff. My favourites are raspberries and blueberries.

CHIA SEEDS: a supposed ‘superfood’ which has burst onto the scene recently. Personally, I like them because they add texture to the porridge and can help thicken it up but they are also a whole grain packed with Omega 3, fiber, protein and goodness.

 

NUTS: Not my favourite thing in the world but they are so good for you and (in moderation) can give your body important natural fats and protein. Almonds are the nicest for breakfast in my opinion.

RAISINS: I love raisins in my porridge but you have to be careful because they are sugary but as a special treat they make it so yummy ­čÖé

Paul has tried some even more crazy combinations for his bowl including flavoured protein powders, cocoa powder, peanut butter and coffee! The possibilities are endless.

So no more using the excuse ‘porridge is boring’!

xox

2 Comments

  1. kellyhoggons August 20, 2016 / 3:35 pm

    I’ve been having porridge for breakfast every day too! My standard is oats with a banana and five or six strawberries chopped up on top, sprinkled with chia seeds and drizzled with almond butter. SO good!

    Kelly // Velvet and Vibranium

    • Jessica Emily August 20, 2016 / 3:36 pm

      Yummmm almond butter is delicious ! I love porridge it’s my favourite. ­čÖé

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